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Self-Care Journal Set

Mossery 30-day guided self-care journals are mindfully crafted with different self-care topics prefacing each book. Track your mood, habits and easily reflect on your days with four simple yet effective daily questions.

$24.00 USD

Cultivate Self-Care
One Book at a Time

Each journal prefaces with a different self-care topic and includes practice pages for you to explore self-care at your own pace.

Book 01: Understanding Self-Care

Book 02: Learning Coping Strategies

Book 03: Creating Daily Routines

Start Journaling
with Ease

Seamlessly pour your thoughts onto the pages and discover joy in your day-to-day reflection.

30 Journaling Pages

Undated and Easy to Use

Four Simple Daily Questions

Process your feelings and thoughts about the day

Grow by getting to know yourself better.

Find contentment in the things you are grateful for.

Be more mindful of how you are taking care of yourself.

Get to Know Your
Ever-evolving Self

Track your mood and habits to learn your needs for a balanced lifestyle. Identify the emotion that you feel with our Emotion Word List.

Emotion Word List

Mood Tracker

Habit Calendar

Journal With Mossery

Take time out of your day to breathe and be with yourself. Self-caring is a lifelong journey and we will be here with you every step of the way.

Making it easy to start journaling

I love this small mindfulness kit from the design to the content. The write-ups and guide parts were actually way less than I thought and the content was mostly things that feel common sense, but I think that having space devoted to exactly one approach of journaling is the most important part of these journals! Journaling seems like A LOT when you don’t really know how to get started on it, so I appreciate this entry point to what surely will have me using other Mossery products for journaling!

Satisfied

I am starting with the first book about self care. looking forward to use it for next 3 months and give follow up feedback later

Satisfied

Flipping through them before starting, the few pages for each title subjects didn't seem like enough. Starting the first book, those few pages gave me enough without room to overthink or take on too much. They guide you well with the prompts, and though I'm still on the first book the progression laid out throughout the books feels satisfying & with intention.

Satisfied

Can't wait to start use it!

Learning self-care one page at a time

I've started my personal journey to better mental health late last year. One of the things my therapist encouraged me to learn more about and practice is self-care. As someone who doesn't really know how or when to care for myself, I'm hoping these books will help me finally achieve this. The books themselves are well-designed and the content reads with meaning and intention.

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Self-Care Journal Set